The Backstretch

The Backstretch Podcast is back for Season 5!
News 5’s Heather Williams and NASCAR Crew Chief Chris Carrier kick off the new season by breaking down the cold weather—and possible snow—heading into The Clash. They also recap the offseason, discuss which drivers they’re watching closely this year, and explain the latest changes to the NASCAR points system.
Plus, the show features exclusive conversations with Erik Jones and Austin Cindric as they share their perspectives heading into the season.
It’s a packed Season 5 premiere you won’t want to miss.

Heather and Chris breakdown the Cup Championship weekend in Phoenix, including why each driver can win and why they might lose. Ricky Stenhouse, Jr. is our guest. Heather's final thought is on Denny Hamlin's father's illness and the loss of her own father.

There are two races to go in the regular season and one last chance for drivers to make the Championship Four. Heather and Chris talk about that, plus Daniel Suarez's move to Spire Motorsports and this weekend's race at Martinsville. Suarez and Erik Jones are this week's guest.

The playoff drivers have trouble in Las Vegas. Denny Hamlin writes his name in this history books. Spire Motorsports makes a change. Heather and Chris break it all down. Chase Briscoe and Chase Elliott both stop by to talk about their playoff runs.

Heather and Chris talk about the Roval race, strategy vs manipulation, 750 hp coming NASCAR and a preview of Vegas. Christopher Bell and Zane Smith are the guest. Heather's final thought is the Roval.

Heather and Chris talk about the race at Kansas, more trouble for Carson Hocevar and preview the cutoff race at the Charlotte Roval.
Austin Dillon is this week's guest,
Heather's final thought is about the state of NASCAR.

Fords open round two of the playoffs strong. Heather and Chris talk about Penske's strong start to round two of the playoffs, the teammate scuffle between Denny Hamlin and Ty Gibbs and Preview Kansas. John Hunter Nemechek stops by and Heather's final thought is on the teammate troubles.

Heather and Chris recap the action from Bristol. PRN announcer Mark Garrow stops by to swap stories and talk about his retirement announcement

Heather and Chris talk about Denny Hamlin's win at Gateway, the Playoffs and preview Bristol. Guest Joey Logano talks about Bristol, his love of cars and family life. Heather's final thought is about Bristol.

Chase Briscoe put a beatdown on the field at Darlington. Heather and Chris talk about the race good and bad. Also what happened to Hendrick Motorsports at Darlington and who is excited for St. Louis. Speedway Motor Sports' Steve Swift stops by to talk about how he became the man who makes the Smith family's crazy ideas reality and how fountains almost ended up on the Roval. Heather's final thought is on the continuing lawsuit news